Health and Wellness Products From Young You – Worth The Try?

My personal health and wellness are incredibly important to me. As a single mom, I run myself ragged, just like the other single moms out there (I see you) and tend to neglect my desire to lose some weight and keep up with it. I’ve tried supplements, pills, ItWorks, dieting, low carb, and more but none of it has seemed to help much.

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When You Feel a Lump…

Sunday, February 12th started off as a normal day. I worked, hung out with family, and relaxed on the couch until everyone fell asleep. I am always the last to fall asleep, so it was nothing out of the ordinary. After catching up on recorded TV, I grabbed my laptop and sprawled out on the […]

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I’m Taking A Dry Month, Here’s Why You Should Too

It’s now three whole days into the New Year, and to be honest, I’m still feeling a little hungover from my first night out in four years. Just like many other drinkers this new Year, we all now understand the meaning of “I’m never drinking again…maybe.” But here are three things that happened when I […]

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5 Ways to Conquer Sickness During the Holidays

It is no surprise that the season changes and temperatures dip every year around the same time. Even in Arizona, where it can reach 120 degrees in the summer, it can drop to freezing temperatures at night in the winter. it’s about that time when your Facebook news feed is cluttered with people complaining about […]

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Creating a Healthy Environment for Your Family

Reading the news and articles online, it seems like every breath you breath or everything you do may cause cancer or a fatal disease. While it is nerve-racking, the dangers of chemicals are prevalent in everyday things, from sleeping on a mattress to cleaning your dishes. Although we prefer organic and natural products (keeping greenwashing […]

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Acai Bowls: A Trend Worth Following

Although I live in Arizona, I spend a lot of time in California, specifically Ocean Beach, San Diego. From sites to see to must-go-to food places, I try to blend in with the locals. However, what I love are the small, local businesses. While there is still a Starbucks, Newport Ave. is lined with family […]

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